Day 11 ~ Minutes Matter: Easy Mandalas

 Adaptive Mandalas 

Mandala Making is supposed to take time. For anyone with arachnoiditis (or chronic pain of other origins) time is measured a little differently.  

Larger Mandalas like the ones from our 2013 Mandala Project lose some of their healing properties in the winter when my pain levels are high.

  
IMPROVISE AND ADAPT
Spirograph isn't just for kids. 
Combined with the Ostrich Cot; making Mandalas becomes a meditative, creative method to observe the required amount of horizontal time.

DON'T TAKE MY WORD FOR IT

Thanks to Ostrichchair.com, visitors will have an opportunity to try this themselves at the Opening Reception of the Art For Arachnoiditis Project Exhibit. 

Mandalas are a good place to start healing with art.