Sunday, July 9, 2023

Naked Wellness ~ Content 4 Patrons







"Resting Rhomboid" ~ Naked Wellness

(A public post to introduce new content intended for patrons only. Patrons saw this first July 3, 2022) 

Illness. Injury. Isolation. Impact. Intimacy. Illustrated.

Our relationship to the landscape of our own bodies is too often tempered by judgment of a harsh inner critic followed by our assumptions about the inevitable criticism of others. Add structural damage and a dose of perfectionism to that equation and you become a person who refuses to own a single full length mirror.  

Systemic nerve damage has a multifaceted impact on movement and muscle memory. Other parts begin to compensate for the ones that are impaired. Gradually, those compensatory parts begin to suffer from added wear and stress. In a very chicken-or-egg-first kind of way, it can be quite difficult to decipher the actual origin of each new consequential injury. 

To put it simply... Things get really out of whack. 

Successful physical rehabilitation has no place for Hollywood-esque comparisons, deceptive blinders, hopeful illusions, or shame. 

The need to rehabilitate the landscape forces a closer look at what is working, what isn't, and what needs to be done to improve general operations and functionality. For fourteen years I have been adjusting to multiple modes and rotating cycles of pain management and physical therapy to address this broad and diverse assortment of seemingly random developments. 

There is an intimacy that evolves in taking the time to know the body this way. Taking the time to be still and lovingly ask my One-and-Only body, "What do you need right now?" is not a skill that is cultivated in our society. 

Occasionally, in the midst of maintenance and attention to these interconnected details, Grace steps in and allows me to see the beauty which resides in my scars and perfectly imperfect parts. 

Creating a new rewards tier about this intimate journey and its impact on my creative process, I was naively going to call it IntimateArt4U. Which, I was bluntly told, glaringly implies an entirely different sort of content. 

Though I feel called to share these reflections and what I've learned in the last fourteen years about the discipline it takes to nourish the inner landscape in this modern world; the raw nature of images born on this journey may NOT be something some of my patrons will actually want to see. Rest assured, other than the images in the introductory public post, you won't have to see them if you don't select the support level associated with this content. 

In this new Naked Wellness Tier you should know:

  • Patron support at this level supports the Art For Arachnoiditis Project website, organic supplies and maintenance of the Creative Wellness Garden, and expenses for other charitable projects at my studio. 
  • This tier will contain adult content that can only be unlocked at this tier

Benefits

  • Patrons subscribed at this level will have exclusive access to one monthly post containing my original visual art (i.e. drawing/painting/photography/collage), and/or written work, research and resources, and any other content which supports this intimate level of the healing process, conceptual journey, and awakening that may be coming through that month.
  • Access to all content posted at lesser payment tiers
  • As always, the option to unsubscribe at any time

Click "see all five levels" to choose this on the rewards page here 

If you would like to make a Tax-deductible contribution to support future Charitable Art Projects at SheilaLynnK Art Studio you can find out more about that HERE.

Please visit the Patrons Vote Post and the Creative Origins post to get a better idea of how this began and where this seems to be going. 

"While the motivation for stripping down to one's birthday suit can vary, the result holds true for all: the naked body is a celebration of what nature gave us (or how damn hard a woman worked to get what she has now), and nudity increasingly signifies strength more than vulnerability, choice rather than subjugation, a victory of female perspective over the male gaze."  from How Posing Nude Became the Ultimate Celebrity Power Move by  NATALIE FINN  July 2017


This painting was completed in 2012 to honor fellow survivors. 

Mortal Fear reclines on the edge of infinite opportunity.
Hope explores fragile rewards.
Grace allows the consequences.
Obstacles fall away.
Honesty embraces the pains of change.
Life begins again.
A day in the life of a spinal arachnoiditis survivor.

Find out more on my website for arachnoiditis survivors  


Wednesday, July 5, 2023

Allegiance ~ A Pledge for Humanity


American Flag with Patriotic Art
United We Stand 

"The power to make up reality is a power that can be used for good or evil. The duality of human nature indicates that it will be used for both." ~slk
Because I respect and believe in the potential of humanity, my pledge to the Earth is in alignment with my pledge of allegiance to this Nation.
This 4th of July I remind myself that our nation is a work in progress full of people capable of following through on the original intentions of the constitution and capable of allowing those intentions to evolve to suit modern times.
"I do, solemnly swear or affirm that I will support and defend the Constitution of the United States against all enemies, foreign and domestic; that I will bear true faith and allegiance to the same; and that I will obey the orders of the President of the United States and the orders of the officers appointed over me, according to regulations and the Uniform Code of Military Justice."
P.S.
There are provisions in which one is not required to comply with unlawful orders.
P.P.S.
It's a flawed and outdated system.
Whatever the flaws, I am thankful to live in a country where we can peacefully discuss and address them.
In 2016, I wrote a very long bloggy, Still-Proud-To-Be-An-American post Thing, about this here.
Followed by:
........................................................................
“I pledge allegiance to the earth
of our beloved solar system,
and to all her creatures
for here they dwell,
one planet,
united in harmony,
with universal love
and compassion for all.”
~ Cherl Crews



(This is a public post I wrote for the BOFA facebook page yesterday in response to the Sacred Sisters Full Moon Circle Pledge of Allegiance to the Earth. This image is from that page.)


Friday, June 30, 2023

Creative Wellness Workshops

 




Next Creative Wellness Workshop
July 15th 1-3pm
RSVP via email by July 5th

Be sure to RSPV by the 5th

FIND OUT MORE ABOUT THIS


Saturday, May 13, 2023

Summer 2023

 

Photo provided by 
Susan Doran 
FREE ART FOR YOUTH
SUMMER PROGRAMS RESUME IN ALLEGANY COUNTY
As The Allegany Arts Association closes, we are happy to announce that Angelica Free Library and members of the community are stepping in to continue the AAA mission to provide free accessible arts services and activities to the local residents of Allegany County.
CLICK THROUGH TO FIND OUT MORE








After 40 years providing free arts activities and services to residents of Allegany County, in 2023 former members of the Board of Directors look forward to working with other community members and organizations to continue our mission to provide equitable access to the arts for the wellness of our community.

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The Belvidere Cornerstone and the BelfastOrganization ForArtists are building creative partnerships in Allegany County to unify local resources to bring arts access to all residents of Allegany County.
We look forward to working with our local libraries, former AAA arts instructors, the Wyoming County Council for the Arts, the Tri-County Arts Council, the Allegany County Office for the Aging, The Allegany County Senior Foundation, The Fountain Arts Center, local sponsors and other community members.
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Since 2009, BOFA has been a charitable project of SheilaLynnK Art Studio created to uplift and unify the work of Allegany County NY creators.
Find out more about this and my other free and affordable Allegany Arts services offered here.










FIND OUT MORE AT RISE ABOVE















AS STUDIO SERVICES EVOLVE THERE WILL START TO BE MORE UPDATES AS

THE OLD LOGO IS MAKING A NEW APPEARANCE IN NEW PLACES 



Saturday, December 17, 2022

Holidays, Studio Updates, and Reminders

 

Wishing you all Things 

Merry and Bright 

during the dark days of Winter and in the year to come!




(UPDATE 12.2.2022)

This year SheilaLynnK Art Studio became an ASI; Arts Access Pass Partner bringing this program to Allegany County, NY to expand equitable access to the arts for local residents. 


Patreon, blog posts, and email are the best way to follow activity at the studio.
This is a for profit studio working to create art and provide these CHARITABLE,FISCALLY SPONSORED PROGRAMS AND PROJECTS

THE STUDIO & GALLERY ARE TEMPORARILY CLOSED TO THE PUBLIC

Studio activities have resumed at local host sites in compliance with current covid prevention guidelines.
.....................
THE PRODUCTS & SERVICES

*$6.00 of every purchase you make from my website and
my collection at V I D A*,
helps to fund the Belfast Organization for ArtistsThe Art For Arachnoiditis Project, and my work to provide equitable access to local creative things in Allegany County, NY and elsewhere.

As always, feel free to contact the studio if you have questions about the availability of specific items.
Thank you for your patience during these strange days.
Be safe. Be well. Many blessings to you and yours!


BROWSE MY PORTFOLIO AND STUDIO ACTIVITY SO FAR.... 

Thursday, November 24, 2022

Thoroughly Thankful Thursday


 Thankful for eleven years of compassionate, accountable, accommodating care from Jones Memorial Hospital Rehabilitation Services Staff while they did damage control for an unprecedented medical injury that they did not cause. There is no cure. There is only adaptability and accommodation. The arts empower us to do that.

Art| Still Standing Shadow Box Installation - 2009, paper sculpture & photos from Genesee Valley Greenway State Park trail in Belfast, NY. Taking photos to document my progress, I walked this section of the Greenway for physical rehabilitation and mental wellness. It is such a blessing to reside so close to nature. These shadow boxes were a six-month, independent creative wellness activity to rebuild fine motor skills. You can find out more about it on my website here. .................................................................................................. Medical Harm = CYA. Gaslight the patient. Instantly. Daily. For Years. Until the statute of limitations has passed... and beyond. There is no team. No personal, medical, or legal advocate. The patient is on their own. With limited confirmation (a.k.a. accountability/proof), support, or resources from the medical community, the JMH staff stepped up to the daunting task of navigating a plethora of physical and psychological symptoms with sincerity and empathy even on my worst days. Faced with mysterious devolving physical abilities, intractable pain, and a lack of solutions that could provide any relief, they were willing to partner with others and accept new information from outside sources. Some even did research after their regular work hours. They saw me. They heard me. They knew it was REAL. When modern medical options were evidently aggravating existing issues and admittedly not going to be the solution, they helped me to track the outcome of the alternative methods I found and develop ways to incorporate that into my care plan to retain the maximum possible range of independent mobility and mental health support during my search for solutions. I am infinitely thankful for all that they did. On this day of Thanksgiving, I also extend additional gratitude to the ARA Counseling Center staff for the quality of care I received for the adverse outcomes of experimental non-narcotic pharmaceuticals, ptsd-related concerns, and event-specific anger management. [Improvise, adapt, and overcome. Indeed.] ..................................................................................................... Though this uncompensated injury was deemed by NYS to be a result of the "acceptable average standard of care" with no medical misconduct present; thankfully, the hospital where it occurred was eventually required to initiate a corrective action plan regarding a violation of patients' rights. (i.e. The right to informed consent, failure to disclose the off-label use of a medication not approved for spinal use.) In their defense, frontline practitioners were not, at that time, generally informed about these risks. In my in depth experience with the medical community, most invest a great deal of heart into their work and do the best that they can with the information that they have. Awareness IS the only prevention. Though they are sometimes worth the risk for some patients, you can read more about the risks of spinal injections and the power of informed consent here. ............................................................................................... Arachnoiditis is a preventable spinal cord injury caused by the neurotoxins in spinal injections and invasive spinal procedures. You can find out more about it and access free online resources on my creative wellness website for survivors: artforarachnoiditis.org. #GRATITUDE #StillStandingSometimes #PTSD #mentalhealthmatters
Window reflection with face
"Moments of stillness are sometimes pushed upon us while others need to keep moving. It is only when we stop watching them leave, that we are able to see the grace in front of us." 
Still. Standing. Still. Sometimes. #TheOneWhoStayed  




Saturday, November 12, 2022

Art Every Day Month Days Seven to Twelve


 Art Every Day Month Week Two 

Included three 2022 Ornamental Coloring Pages with four ornaments per page.
~ “Angels Among Us”
is donated to the Belfast, NY Community by the Belfast Organization for Artists (BOFA).
BOFA members will be coloring some of these ornaments to hang on their annual tree in the Belfast Park Circle.
The Tree lighting is December 4, 2022.
An easy to print free pdf of all twelve ornaments is attached in the patreon link below for your personal use.
For best results, use colored pencils for these ones.
Enjoy!
Local patrons may also obtain prints of any of these twelve ornaments to color for themselves or friends and family at the Belfast Public Library during regular library hours.
Patrons make it possible to create and share Little Things like this.
Thank you!
Find out more about Week Two on patreon